pre-opening special for Quarry Bay!
BODY FIT TRAINING
bft is opening soon in quarry bay!
claim your early bird membership
only at BFT Quarry Bay
pre-sale is now ongoing
SECURE YOUR EARLY BIRD DISCOUNT TODAY
SECURE an early bird membership today!
enjoy bft training at a discounted price
—for life! limited time only!
enjoy bft training at a discounted price—for life! limited time only!
Try any of our 50min group training sessions
Designed for all fitness levels, beginners welcome!
Get the support of a PT in a group setting
Dynamic sessions delivered by expert Coaches
Progressive based workouts to deliver RESULTS
Obligation-free, no sneaky hidden fees!
SECURE YOUR EARLY BIRD DISCOUNT TODAY
SECURE YOUR EARLY BIRD discount
don't miss this chance to get a LIFETIME DISCOUNT AT BFT QUARRY BAY.
are you ready to transform?
Body Fit Training is designed by elite strength and conditioning coaches, allowing every day athletes to perform their absolute best.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle, into a variety of 50-minute sessions. Be guided by highly accredited coaches in a dynamic group environment in every class. It's time to say goodbye to plateaus and boring workouts.
why bft is different. better.
With motivating coaches, dynamic workouts and an incredible community of members by your side every step of the way, training at BFT Quarry Bay will be the most fun you’ve ever had working out.
High performance, effective group training methods, tailored to every fitness level.
Innovative technology with our custom BFT3 heart rate monitor for maximum results.
Huge variety of 50-min classes for all goals with cardio, strength, functional, core stability and more!
No more random workouts. Our programs progress in 8-10 week blocks, so you'll increase your capacity and capability week to week.
Our dedicated and highly trained Coaches are by your side, to give you the experience of personal training in every class.
Join a community that feels like family. meet like-minded and supportive members, all striving to be better each and every workout!
why people are loving body fit training!
5-Star Google Rating
"The team are so welcoming and friendly, plus provide great guidance. We enjoyed the change after doing F45 for some time, real focus on strength and building muscle while also having challenging cardio workouts. Thanks BFT team!"
Emma W
I LOVE BODYFIT! Not only am I getting fitter and stronger, but these trainers are also exceptional with technique! They are so encouraging and supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!
Tanmaya J.
I started BFT on a trial basis and never left. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques.
Christina R.
The trainers, the community, and the results-driven, science-backed program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!
Emma W
I LOVE BODYFIT! Not only am I getting fitter and stronger, but these trainers are also exceptional with technique! They are so encouraging and supportive to every member (of all fitness levels). I am always telling my friends how amazing BFT is!
Tanmaya J.
I started BFT on a trial basis and never left. It does not matter whether your goals are fitness-based, nutrition-based, beginner, or advanced, they will cater to everyone. They keep us on our toes and help us achieve our goals. I have learned so much about improving my forms and techniques.
Christina R.
The trainers, the community, and the results-driven, science-backed program make the difference! It feels like I have a personalized program while having the support system to keep pushing me to be stronger and fitter. I've been training for years, and have a bunch of sports-related injuries—the trainers help me to correct my form, provide alternative exercises where necessary, and keep my training at my best!
where to find us:
10/F, Chinachem Exchange Square, 1 Hoi Wan St, Quarry Bay,
Hong Kong
+852 6089 7823
Copyright© BFT Quarry Bay. All Rights Reserved. Privacy Policy
where to find us:
10/F, Chinachem Exchange Square, 1 Hoi Wan St,
Quarry Bay, Hong Kong
+852 6089 7823
Copyright© BFT Quarry Bay. All Rights Reserved. Privacy Policy